{"id":9273,"date":"2021-03-15T00:45:13","date_gmt":"2021-03-14T19:15:13","guid":{"rendered":"https:\/\/epashupalan.com\/hi\/?p=9273"},"modified":"2021-03-15T08:22:25","modified_gmt":"2021-03-15T02:52:25","slug":"healthy-properties-of-milk","status":"publish","type":"post","link":"https:\/\/epashupalan.com\/hi\/9273\/animal-husbandry\/healthy-properties-of-milk\/","title":{"rendered":"\u0905\u092e\u0943\u0924 \u0924\u0941\u0932\u094d\u092f \u0926\u0942\u0927 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0935\u0930\u094d\u0927\u0915 \u0917\u0941\u0923"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0926\u0942\u0927 \u090f\u0915 \u0910\u0938\u093e \u092d\u094b\u091c\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0915\u094b\u0908 \u092d\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 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\u092e\u0947\u0902 \u0935\u0947 \u0938\u092d\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0924\u0924\u094d\u0924\u094d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u0940 \u0939\u092e\u0947\u0902 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0926\u0942\u0927 \u0915\u094b \u090f\u0915 \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u093e\u0930 \u0915\u093e \u0926\u0930\u094d\u091c\u093e \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0926\u0942\u0927 \u0915\u0947 \u0938\u0930\u0902\u0928\u093e\u0924\u094d\u092e\u0915 \u0918\u091f\u0915<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0926\u0942\u0927 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0935\u0938\u093e, \u0936\u0930\u094d\u0915\u0930\u093e, \u0916\u0928\u093f\u091c \u0924\u0924\u094d\u0924\u094d\u0935, \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0918\u091f\u0915 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u0936\u0941\u0913\u0902 \u0915\u0947 \u0926\u0942\u0927 \u092e\u0947\u0902 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948 (\u092a\u094d\u0930\u0924\u093f 100 \u092e\u093f\u0932\u0940 \u0932\u0940\u091f\u0930 \u0926\u0942\u0927 \u092e\u0947\u0902 \u092e\u093e\u0924\u094d\u0930\u093e)\u0964<\/p>\n<table style=\"height: 2585px;\" width=\"991\">\n<tbody>\n<tr>\n<td rowspan=\"2\" width=\"145\">\n<p style=\"text-align: center;\"><strong>\u0938\u0902\u0918\u091f\u0915 \u092d\u093e\u0917<\/strong><\/p>\n<\/td>\n<td style=\"text-align: center;\" colspan=\"4\" width=\"234\"><strong>\u0917\u093e\u092f \u0915\u093e \u0926\u0942\u0927<sup>1<\/sup><\/strong><\/td>\n<td style=\"text-align: center;\" colspan=\"2\" rowspan=\"2\" width=\"55\"><strong>\u092d\u0948\u0902\u0938<sup>2<\/sup><\/strong><\/td>\n<td style=\"text-align: center;\" colspan=\"2\" rowspan=\"2\" width=\"73\"><strong>\u092c\u0915\u0930\u0940<sup>2<\/sup><\/strong><\/td>\n<td style=\"text-align: center;\" rowspan=\"2\" width=\"60\"><strong>\u092d\u0947\u0921\u093c<sup>2<\/sup><\/strong><\/td>\n<td style=\"text-align: center;\" rowspan=\"2\" width=\"66\"><strong>\u092e\u093e\u0901 \u0915\u093e \u0926\u0942\u0927<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"60\"><strong>\u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0926\u0942\u0927 (3.3% \u0935\u0938\u093e)<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"55\"><strong>2% \u0935\u0938\u093e \u0935\u093e\u0932\u093e \u0926\u0942\u0927<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"55\"><strong>1% \u0935\u0938\u093e \u0935\u093e\u0932\u093e \u0926\u0942\u0927<\/strong><\/td>\n<td width=\"64\">\n<p style=\"text-align: center;\"><strong>\u0935\u0938\u093e\u0930\u0939\u093f\u0924 (\u0938\u094d\u0915\u093f\u092e\u094d\u0921 \u092e\u093f\u0932\u094d\u0915)<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u092a\u093e\u0928\u0940 (%)<\/td>\n<td width=\"60\">88<\/td>\n<td width=\"55\">89<\/td>\n<td width=\"55\">90<\/td>\n<td width=\"64\">91<\/td>\n<td colspan=\"2\" width=\"55\">83.39<\/td>\n<td colspan=\"2\" width=\"73\">87.03<\/td>\n<td width=\"60\">80.7<\/td>\n<td width=\"66\">86.6<sup>c<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u090a\u0930\u094d\u091c\u093e (cal)<\/td>\n<td width=\"60\">63.29<\/td>\n<td width=\"55\">51.05<\/td>\n<td width=\"55\">43.04<\/td>\n<td width=\"64\">36.29<\/td>\n<td colspan=\"2\" width=\"55\">97<\/td>\n<td colspan=\"2\" width=\"73\">69<\/td>\n<td width=\"60\">108<\/td>\n<td width=\"66\">68<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928 (\u0917\u094d\u0930\u093e.)<\/td>\n<td width=\"60\">3.38<\/td>\n<td width=\"55\">3.38<\/td>\n<td width=\"55\">3.38<\/td>\n<td width=\"64\">3.38<\/td>\n<td colspan=\"2\" width=\"55\">3.75<\/td>\n<td colspan=\"2\" width=\"73\">3.56<\/td>\n<td width=\"60\">5.98<\/td>\n<td width=\"66\">1.2<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0915\u0947\u0938\u0940\u0928 (g)<\/td>\n<td width=\"60\">2.64<\/td>\n<td width=\"55\">2.64<\/td>\n<td width=\"55\">2.64<\/td>\n<td width=\"64\">2.64<\/td>\n<td colspan=\"2\" width=\"55\">2.93<\/td>\n<td colspan=\"2\" width=\"73\">2.78<\/td>\n<td width=\"60\">4.66<\/td>\n<td width=\"66\">0.4<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0915\u0941\u0932 \u0935\u0938\u093e (\u0917\u094d\u0930\u093e.)<\/td>\n<td width=\"60\">3.38<\/td>\n<td width=\"55\">2.11<\/td>\n<td width=\"55\">1.27<\/td>\n<td width=\"64\">0<\/td>\n<td colspan=\"2\" width=\"55\">6.89<\/td>\n<td colspan=\"2\" width=\"73\">4.14<\/td>\n<td width=\"60\">7.1<\/td>\n<td width=\"66\">4.48<sup>c<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 (\u0917\u094d\u0930\u093e.)<\/td>\n<td width=\"60\">2.15<\/td>\n<td width=\"55\">1.22<\/td>\n<td width=\"55\">0.68<\/td>\n<td width=\"64\">0.13<\/td>\n<td colspan=\"2\" width=\"55\">4.20<sup>a<\/sup><\/td>\n<td colspan=\"2\" width=\"73\">8.73<sup>b<\/sup><\/td>\n<td width=\"60\">13.14<sup>b<\/sup><\/td>\n<td width=\"66\">1.81<sup>c<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u090f\u0915\u0932 \u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 (\u0917\u094d\u0930\u093e.)<\/td>\n<td width=\"60\">1.01<\/td>\n<td width=\"55\">0.59<\/td>\n<td width=\"55\">0.3<\/td>\n<td width=\"64\">0.04<\/td>\n<td colspan=\"2\" width=\"55\">1.70<sup>a<\/sup><\/td>\n<td colspan=\"2\" width=\"73\">2.50<sup>b<\/sup><\/td>\n<td width=\"60\">3.24<sup>b<\/sup><\/td>\n<td width=\"66\">1.728<sup>c<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u092c\u0939\u0941 \u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 (\u0917\u094d\u0930\u093e.)<\/td>\n<td width=\"60\">0.13<\/td>\n<td width=\"55\">0.08<\/td>\n<td width=\"55\">0.04<\/td>\n<td width=\"64\">0<\/td>\n<td colspan=\"2\" width=\"55\">0.20<sup>a<\/sup><\/td>\n<td colspan=\"2\" width=\"73\">0.34<sup>b<\/sup><\/td>\n<td width=\"60\">0.65<sup>b<\/sup><\/td>\n<td width=\"66\">\u00a00.658<sup>c<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u093e\u0932 (mg)<\/td>\n<td width=\"60\">13.92<\/td>\n<td width=\"55\">7.59<\/td>\n<td width=\"55\">4.22<\/td>\n<td width=\"64\">1.69<\/td>\n<td colspan=\"2\" width=\"55\">8<\/td>\n<td colspan=\"2\" width=\"73\">11.64<sup>b<\/sup><\/td>\n<td width=\"60\">17.07<sup>b<\/sup><\/td>\n<td width=\"66\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0936\u0930\u094d\u0915\u0930\u093e (\u0917\u094d\u0930\u093e.)<\/td>\n<td width=\"60\">4.64<\/td>\n<td width=\"55\">5.06<\/td>\n<td width=\"55\">5.06<\/td>\n<td width=\"64\">5.06<\/td>\n<td colspan=\"2\" width=\"55\">5.18<\/td>\n<td colspan=\"2\" width=\"73\">4.45<\/td>\n<td width=\"60\">5.36<\/td>\n<td width=\"66\">6.9<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0906\u0939\u093e\u0930\u0940\u092f \u092b\u093e\u0907\u092c\u0930 (\u0917\u094d\u0930\u093e.)<\/td>\n<td width=\"60\">0<\/td>\n<td width=\"55\">0<\/td>\n<td width=\"55\">0<\/td>\n<td width=\"64\">0<\/td>\n<td colspan=\"2\" width=\"55\">0<\/td>\n<td colspan=\"2\" width=\"73\">0<\/td>\n<td width=\"60\">0<\/td>\n<td width=\"66\">0<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0916\u0928\u093f\u091c (\u0930\u093e\u0916) (\u0917\u094d\u0930\u093e.)<sup>2<\/sup><\/td>\n<td width=\"60\">0.69<\/td>\n<td width=\"55\">0.71<\/td>\n<td width=\"55\">0.75<\/td>\n<td width=\"64\">0.75<\/td>\n<td colspan=\"2\" width=\"55\">0.79<\/td>\n<td colspan=\"2\" width=\"73\">0.82<\/td>\n<td width=\"60\">0.96<\/td>\n<td width=\"66\">0.3<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td colspan=\"11\" width=\"633\"><strong>\u0916\u0928\u093f\u091c \u0924\u0924\u094d\u0935<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e (mg)<\/td>\n<td width=\"60\">122.78<\/td>\n<td width=\"55\">125.32<\/td>\n<td width=\"55\">126.58<\/td>\n<td width=\"64\">127.43<\/td>\n<td colspan=\"2\" width=\"55\">169<\/td>\n<td colspan=\"2\" width=\"73\">134<\/td>\n<td width=\"60\">193<\/td>\n<td width=\"66\">27.5<sup>c<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 (mg)<sup>2<\/sup><\/td>\n<td width=\"60\">91<\/td>\n<td width=\"55\">94<\/td>\n<td width=\"55\">95<\/td>\n<td width=\"64\">101<\/td>\n<td colspan=\"2\" width=\"55\">117<\/td>\n<td colspan=\"2\" width=\"73\">111<\/td>\n<td width=\"60\">158<\/td>\n<td width=\"66\">15<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0932\u094b\u0939\u093e (mg)<\/td>\n<td width=\"60\">0.04<\/td>\n<td width=\"55\">0.04<\/td>\n<td width=\"55\">0.04<\/td>\n<td width=\"64\">0.04<\/td>\n<td colspan=\"2\" width=\"55\">0.12<\/td>\n<td colspan=\"2\" width=\"73\">0.05<\/td>\n<td width=\"60\">0.1<\/td>\n<td width=\"66\">76<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e (mg)<\/td>\n<td width=\"60\">156.12<\/td>\n<td width=\"55\">159.07<\/td>\n<td width=\"55\">160.76<\/td>\n<td width=\"64\">171.31<\/td>\n<td colspan=\"2\" width=\"55\">178<\/td>\n<td colspan=\"2\" width=\"73\">204<\/td>\n<td width=\"60\">137<\/td>\n<td width=\"66\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0938\u094b\u0921\u093f\u092f\u092e (mg)<\/td>\n<td width=\"60\">50.63<\/td>\n<td width=\"55\">51.48<\/td>\n<td width=\"55\">51.9<\/td>\n<td width=\"64\">53.16<\/td>\n<td colspan=\"2\" width=\"55\">52<\/td>\n<td colspan=\"2\" width=\"73\">50<\/td>\n<td width=\"60\">44<\/td>\n<td width=\"66\">15<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0924\u093e\u0902\u092c\u093e (mg)<sup>2<\/sup><\/td>\n<td width=\"60\">0.011<\/td>\n<td width=\"55\">0.012<\/td>\n<td width=\"55\">0.01<\/td>\n<td width=\"64\">0.013<\/td>\n<td colspan=\"2\" width=\"55\">0.046<\/td>\n<td colspan=\"2\" width=\"73\">0.046<\/td>\n<td width=\"60\">0.046<\/td>\n<td width=\"66\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u092e\u0948\u0917\u0928\u0940\u0936\u093f\u092f\u092e (mg)<sup>2<\/sup><\/td>\n<td width=\"60\">10<\/td>\n<td width=\"55\">11<\/td>\n<td width=\"55\">11<\/td>\n<td width=\"64\">11<\/td>\n<td colspan=\"2\" width=\"55\">31<\/td>\n<td colspan=\"2\" width=\"73\">14<\/td>\n<td width=\"60\">18<\/td>\n<td width=\"66\">3.08<sup>c<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u092e\u0948\u0902\u0917\u0928\u0940\u091c (mg)<sup>2<\/sup><\/td>\n<td width=\"60\">0.003<\/td>\n<td width=\"55\">0.003<\/td>\n<td width=\"55\">0.003<\/td>\n<td width=\"64\">0.003<\/td>\n<td colspan=\"2\" width=\"55\">0.018<\/td>\n<td colspan=\"2\" width=\"73\">0.018<\/td>\n<td width=\"60\">0.018<\/td>\n<td width=\"66\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e (\u00b5g)<sup>2<\/sup><\/td>\n<td width=\"60\">3.7<\/td>\n<td width=\"55\">2.5<\/td>\n<td width=\"55\">3.3<\/td>\n<td width=\"64\">3.1<\/td>\n<td colspan=\"2\" width=\"55\">&#8211;<\/td>\n<td colspan=\"2\" width=\"73\">1.4<\/td>\n<td width=\"60\">1.7<\/td>\n<td width=\"66\">0.016<sup>c<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u095b\u093f\u0902\u0915 (mg)<sup>2<\/sup><\/td>\n<td width=\"60\">0.4<\/td>\n<td width=\"55\">0.43<\/td>\n<td width=\"55\">0.42<\/td>\n<td width=\"64\">0.42<\/td>\n<td colspan=\"2\" width=\"55\">0.22<\/td>\n<td colspan=\"2\" width=\"73\">0.3<\/td>\n<td width=\"60\">0.54<\/td>\n<td width=\"66\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"11\" width=\"633\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f (IU)<\/td>\n<td width=\"60\">129.54<\/td>\n<td width=\"55\">210.97<\/td>\n<td width=\"55\">210.97<\/td>\n<td colspan=\"2\" width=\"71\">210.97<\/td>\n<td colspan=\"2\" width=\"55\">176.67<\/td>\n<td width=\"66\">190<\/td>\n<td width=\"60\">146.67<\/td>\n<td width=\"66\">190<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0925\u093e\u092f\u092e\u093f\u0928 (mg)<\/td>\n<td width=\"60\">0.04<\/td>\n<td width=\"55\">0.04<\/td>\n<td width=\"55\">0.04<\/td>\n<td colspan=\"2\" width=\"71\">0.04<\/td>\n<td colspan=\"2\" width=\"55\">0.05<\/td>\n<td width=\"66\">0.05<\/td>\n<td width=\"60\">0.07<\/td>\n<td width=\"66\">0.017<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0930\u093e\u0907\u092c\u094b\u092b\u094d\u0932\u0947\u0935\u093f\u0928 (mg)<\/td>\n<td width=\"60\">0.17<\/td>\n<td width=\"55\">0.17<\/td>\n<td width=\"55\">0.17<\/td>\n<td colspan=\"2\" width=\"71\">0.14<\/td>\n<td colspan=\"2\" width=\"55\">0.14<\/td>\n<td width=\"66\">0.14<\/td>\n<td width=\"60\">0.36<\/td>\n<td width=\"66\">0.02<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0928\u093f\u092f\u093e\u0938\u093f\u0928 (mg)<\/td>\n<td width=\"60\">0.08<\/td>\n<td width=\"55\">0.08<\/td>\n<td width=\"55\">0.08<\/td>\n<td colspan=\"2\" width=\"71\">0.08<\/td>\n<td colspan=\"2\" width=\"55\">0.09<\/td>\n<td width=\"66\">0.28<\/td>\n<td width=\"60\">0.42<\/td>\n<td width=\"66\">0.17<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u092a\u0948\u0902\u091f\u094b\u0925\u0947\u0928\u093f\u0915 \u090f\u0938\u093f\u0921 (\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940<sup>5<\/sup>) (mg)<sup>2<\/sup><\/td>\n<td width=\"60\">0.362<\/td>\n<td width=\"55\">0.356<\/td>\n<td width=\"55\">0.361<\/td>\n<td colspan=\"2\" width=\"71\">0.357<\/td>\n<td colspan=\"2\" width=\"55\">0.192<\/td>\n<td width=\"66\">0.31<\/td>\n<td width=\"60\">0.407<\/td>\n<td width=\"66\">0.2<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u092a\u093e\u0907\u0930\u093f\u0921\u094b\u0915\u094d\u0938\u0940\u0928 (\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940<sup>6<\/sup>) (mg)<sup>2<\/sup><\/td>\n<td width=\"60\">0.036<\/td>\n<td width=\"55\">0.038<\/td>\n<td width=\"55\">0.037<\/td>\n<td colspan=\"2\" width=\"71\">0.037<\/td>\n<td colspan=\"2\" width=\"55\">0.023<\/td>\n<td width=\"66\">0.046<\/td>\n<td width=\"60\">0.06<\/td>\n<td width=\"66\">0.011<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0915\u094b\u092c\u093e\u0932\u092e\u093f\u0928 (\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940<sup>12<\/sup>) (\u00b5g)<sup>2<\/sup><\/td>\n<td width=\"60\">0.44<\/td>\n<td width=\"55\">0.46<\/td>\n<td width=\"55\">0.44<\/td>\n<td colspan=\"2\" width=\"71\">0.53<\/td>\n<td colspan=\"2\" width=\"55\">0.36<\/td>\n<td width=\"66\">0.07<\/td>\n<td width=\"60\">0.71<\/td>\n<td width=\"66\">0.03<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u090f\u0938\u094d\u0915\u0949\u0930\u094d\u092c\u093f\u0915 \u090f\u0938\u093f\u0921 (mg)<\/td>\n<td width=\"60\">0.84<\/td>\n<td width=\"55\">0.84<\/td>\n<td width=\"55\">0.84<\/td>\n<td colspan=\"2\" width=\"71\">0.84<\/td>\n<td colspan=\"2\" width=\"55\">2.3<\/td>\n<td width=\"66\">1.3<\/td>\n<td width=\"60\">4.2<\/td>\n<td width=\"66\">5<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 (IU)<sup>2<\/sup><\/td>\n<td width=\"60\">40<\/td>\n<td width=\"55\">43<\/td>\n<td width=\"55\">52<\/td>\n<td colspan=\"2\" width=\"71\">41<\/td>\n<td colspan=\"2\" width=\"55\">&#8211;<\/td>\n<td width=\"66\">12<\/td>\n<td width=\"60\">&#8211;<\/td>\n<td width=\"66\">1.4<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 (mg)<sup>2<\/sup><\/td>\n<td width=\"60\">0.06<\/td>\n<td width=\"55\">0.03<\/td>\n<td width=\"55\">0.01<\/td>\n<td colspan=\"2\" width=\"71\">0.01<\/td>\n<td colspan=\"2\" width=\"55\">&#8211;<\/td>\n<td width=\"66\">0.07<\/td>\n<td width=\"60\">&#8211;<\/td>\n<td width=\"66\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u092b\u094b\u0932\u0947\u091f (\u00b5g)<sup>2<\/sup><\/td>\n<td width=\"60\">5<\/td>\n<td width=\"55\">5<\/td>\n<td width=\"55\">5<\/td>\n<td colspan=\"2\" width=\"71\">5<\/td>\n<td colspan=\"2\" width=\"55\">6<\/td>\n<td width=\"66\">1<\/td>\n<td width=\"60\">7<\/td>\n<td width=\"66\">5.5<sup>d<\/sup><\/td>\n<\/tr>\n<tr>\n<td width=\"145\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0947 (\u00b5g)<sup>2<\/sup><\/td>\n<td width=\"60\">0.2<\/td>\n<td width=\"55\">0.2<\/td>\n<td width=\"55\">0.1<\/td>\n<td colspan=\"2\" width=\"71\">0<\/td>\n<td colspan=\"2\" width=\"55\">&#8211;<\/td>\n<td width=\"66\">0.3<\/td>\n<td width=\"60\">&#8211;<\/td>\n<td width=\"66\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"11\" width=\"633\"><em>\u0938\u094d\u0924\u094d\u0930\u094b\u0924: <sup>1<\/sup>Gebhardt &amp; Thomas 2002; <sup>2<\/sup>Husain 2018; <sup>a<\/sup>Mihaylova &amp; Peeva 2007; <sup>b<\/sup>Pietrzak-Fie\u0107ko &amp; Kamelska-Sadowska 2020; <sup>c<\/sup>Butts et al. 2018; <sup>d<\/sup>Banjare et al. 2017<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">\u0926\u0942\u0927 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0935\u093f\u0915\u093e\u0938-\u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092f\u0939 \u0935\u0938\u093e, \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0916\u0928\u093f\u091c \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u090f\u0915 \u0938\u093e\u0927\u0928 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0907\u092e\u094d\u092f\u0941\u0928\u094b\u0917\u094d\u0932\u094b\u092c\u0941\u0932\u093f\u0928, \u0939\u093e\u0930\u094d\u092e\u094b\u0928, \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u093e\u0930\u0915, \u0938\u093e\u0907\u091f\u094b\u0915\u093f\u0928\u094d\u0938, \u0928\u094d\u092f\u0942\u0915\u094d\u0932\u093f\u092f\u094b\u091f\u093e\u0907\u0921\u094d\u0938, \u092a\u0947\u092a\u094d\u091f\u093e\u0907\u0921\u094d\u0938, \u092a\u0949\u0932\u0940\u0905\u092e\u093e\u0907\u0928, \u090f\u0902\u091c\u093e\u0907\u092e \u0914\u0930 \u0905\u0928\u094d\u092f \u092c\u093e\u092f\u094b\u090f\u0915\u094d\u091f\u093f\u0935 \u092a\u0947\u092a\u094d\u091f\u093e\u0907\u0921\u094d\u0938 \u092d\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u0942\u0927 \u092e\u0947\u0902 \u0935\u0938\u093e \u091d\u093f\u0932\u094d\u0932\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u092a\u093f\u0924 \u0917\u094d\u0932\u094b\u092c\u094d\u092f\u0942\u0932\u094d\u0938 \u092e\u0947\u0902 \u092a\u093e\u092f\u0938\u0940\u0915\u0943\u0924 (\u0907\u092e\u0932\u094d\u0938\u0940\u092b\u093e\u0907\u0921) \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0936\u094d\u0932\u0948\u0937 (\u0915\u094b\u0932\u093e\u0907\u0921\u0932) \u0915\u0923\u092a\u0941\u0902\u091c\u094b\u0902 (\u092e\u093f\u0936\u0947\u0932) \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u093f\u0936\u094d\u0930\u093f\u0924 (\u0921\u093f\u0938\u094d\u092a\u0930\u094d\u0938\u0921) \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0948\u0938\u093f\u0928 \u0915\u0923\u092a\u0941\u0902\u091c \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0932\u0935\u0923\u094b\u0902 \u0915\u0947 \u0936\u094d\u0932\u0948\u0937 \u091c\u091f\u093f\u0932 \u092f\u094c\u0917\u093f\u0915\u094b\u0902, \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 (Keenan <em>et al.<\/em> 1995)\u0964 \u0932\u0948\u0915\u094d\u091f\u094b\u091c \u090f\u0935\u0902 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0916\u0928\u093f\u091c \u0924\u0924\u094d\u0935 \u0935\u093f\u0932\u092f\u0928 (\u0938\u0949\u0932\u094d\u092f\u0942\u0936\u0928) \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3402\" src=\"https:\/\/i0.wp.com\/epashupalan.com\/hi\/wp-content\/uploads\/2020\/03\/milk-glass.png?resize=500%2C333&#038;ssl=1\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/i0.wp.com\/epashupalan.com\/hi\/wp-content\/uploads\/2020\/03\/milk-glass.png?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/epashupalan.com\/hi\/wp-content\/uploads\/2020\/03\/milk-glass.png?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0926\u0942\u0927 \u0915\u0947<\/strong> <strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0935\u0930\u094d\u0927\u0915 \u0917\u0941\u0923<\/strong><\/h3>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0939\u0943\u0926\u092f\u0938\u0902\u0930\u0915\u094d\u0937\u0940 (\u0915\u093e\u0930\u094d\u0921\u093f\u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u091f\u093f\u0935) \u092f\u093e \u0939\u0943\u0926\u092f\u093e\u0918\u093e\u0924\u0940<\/strong>: \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0936\u094b\u0927\u094b\u0902 \u0938\u0947 \u0910\u0938\u093e \u092e\u093e\u0932\u0942\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0926\u0942\u0927 \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0941\u091b \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e\u092f\u0941\u0915\u094d\u0924 \u0905\u092e\u094d\u0932\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0909\u0926\u093e\u0938\u0940\u0928 \u092a\u094d\u0930\u092d\u093e\u0935 \u0939\u0948 \u0924\u094b \u0915\u0941\u091b \u0915\u093e \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924 \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 \u091c\u0948\u0938\u0947 \u0915\u093f \u0932\u0949\u0930\u093f\u0915, \u092e\u093e\u092f\u0930\u093f\u0938\u094d\u091f\u093f\u0915 \u0914\u0930 \u092a\u093e\u092e\u093f\u091f\u093f\u0915 \u0905\u092e\u094d\u0932 \u092e\u0947\u0902 \u0915\u092e \u0918\u0928\u0924\u094d\u0935 \u0935\u093e\u0932\u0947 \u0932\u093f\u092a\u094b\u092a\u094d\u0930\u094b\u091f\u0940\u0928 (\u090f\u0932\u0921\u0940\u090f\u0932) \u0914\u0930 \u0909\u091a\u094d\u091a \u0918\u0928\u0924\u094d\u0935 \u0935\u093e\u0932\u0947 \u0932\u093f\u092a\u094b\u092a\u094d\u0930\u094b\u091f\u0940\u0928 (\u090f\u091a\u0921\u0940\u090f\u0932) \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u092c\u095d\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 \u0905\u092e\u094d\u0932\u094b\u0902 \u0915\u0947 \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u093e \u0938\u094d\u0924\u0930 \u092c\u095d \u091c\u093e\u0924\u093e \u0939\u0948 (Mensink <em>et al.<\/em> 2003), \u0914\u0930 \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u0915\u094b \u0939\u0943\u0926\u092f \u0930\u094b\u0917\u094b\u0902, \u0935\u091c\u0928 \u092c\u095d\u0928\u0947 \u0914\u0930 \u092e\u094b\u091f\u093e\u092a\u0947 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u093e\u0930\u0915 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 (Insel <em>et al.<\/em> 2013)\u0964 \u0909\u091a\u094d\u091a \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0914\u0930 \u090f\u0932\u0921\u0940\u090f\u0932 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u093e \u0938\u094d\u0924\u0930 \u0915\u094b\u0930\u094b\u0928\u0930\u0940 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 (\u0938\u0940\u090f\u091a\u0921\u0940) \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u090f\u0932\u0921\u0940\u090f\u0932 \u0914\u0930 \u090f\u091a\u0921\u0940\u090f\u0932 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0947 \u092c\u0940\u091a \u092c\u095d\u093e \u0939\u0941\u0906 \u0905\u0928\u0941\u092a\u093e\u0924 \u0938\u0940\u090f\u091a\u0921\u0940 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u092c\u095d\u093e\u0924\u093e \u0939\u0948 (Mensink &amp; Katan 1992, Hegsted <em>et al.<\/em> 1993)\u0964<\/li>\n<\/ul>\n<p style=\"text-align: justify; padding-left: 40px;\">\u0915\u0908 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926, \u0930\u0915\u094d\u0924\u094b\u0926 (\u0938\u0940\u0930\u092e) \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u092e\u0947\u0902 \u0905\u0928\u0941\u0915\u0942\u0932 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0926\u0941\u0917\u094d\u0927 \u0935\u0938\u093e \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u093e \u0930\u0915\u094d\u0924\u094b\u0926 \u0935\u0938\u093e \u092a\u0930 \u0915\u092e \u0938\u094d\u092a\u0937\u094d\u091f \u092a\u094d\u0930\u092d\u093e\u0935 \u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u0938\u0939\u0938\u0902\u092f\u094b\u091c\u0928 (\u0915\u094b\u0939\u094b\u0930\u094d\u091f) \u0905\u0927\u094d\u092f\u092f\u0928 \u0909\u091a\u094d\u091a \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915 \u091c\u094b\u0916\u093f\u092e \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u093e \u0915\u093f \u090f\u0932\u0935\u0941\u0921 \u090f\u0935\u0902 \u0938\u0939\u092f\u094b\u0917\u093f\u092f\u094b\u0902 (2004) \u0915\u0947 \u0915\u094b\u0939\u094b\u0930\u094d\u091f \u0905\u0927\u094d\u092f\u092f\u0928 \u092d\u0940 \u0915\u094b\u0908 \u0920\u094b\u0938 \u0938\u093e\u0915\u094d\u0937\u094d\u092f \u092a\u094d\u0930\u0926\u093e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0926\u0942\u0927 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924, \u0915\u0908 \u0905\u0928\u094d\u092f \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0926\u0942\u0927 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0914\u0930 \u0938\u0940\u090f\u091a\u0921\u0940 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0940 \u0915\u092e\u0940 \u092a\u093e\u0908 \u0917\u0908 \u0939\u0948 (Haug <em>et al.<\/em> 2007)\u0964<\/p>\n<p style=\"text-align: justify; padding-left: 40px;\">\u0926\u0942\u0927 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 \u0914\u0930 \u092e\u093e\u092f\u0930\u093f\u0938\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921, \u092a\u093e\u092e\u093f\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u090f\u0935\u0902 \u0915\u092e \u0918\u0928\u0924\u094d\u0935 \u0935\u093e\u0932\u0947 \u0932\u093f\u092a\u094b\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u093e\u0932 \u0915\u094b \u092c\u095d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0913\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0939\u0943\u0926\u092f \u091d\u093f\u0932\u094d\u0932\u0940 \u0915\u094b \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0915\u094b\u0930\u094b\u0928\u0930\u0940 \u0939\u0943\u0926\u092f\u093e\u0918\u093e\u0924 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0932\u093f\u0928\u094b\u0932\u093f\u0915 \u0914\u0930 \u0905\u0932\u094d\u092b\u093e-\u0932\u093f\u0928\u094b\u0932\u0947\u0928\u093f\u0915 \u090f\u0938\u093f\u0921 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u094d\u0930\u092e\u0936\u0903 \u0913\u092e\u0947\u0917\u093e-6 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0914\u0930 \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 (Haug <em>et al.<\/em> 2007)\u0964<\/p>\n<p style=\"text-align: justify; padding-left: 40px;\">\u0913\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0926\u0942\u0927 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u093e\u0902\u0926\u094d\u0930\u0924\u093e (8 \u0917\u094d\u0930\u093e\u092e \u092a\u094d\u0930\u0924\u093f \u0932\u0940\u091f\u0930) \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u090f\u0915\u0932 \u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 \u0939\u0948 (Haug <em>et al.<\/em> 2007)\u0964 \u0913\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u090f\u0915\u0932 \u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 \u0935\u093e\u0932\u0947 \u0906\u0939\u093e\u0930 \u0926\u094b\u0928\u094b\u0902 \u092a\u094d\u0932\u093e\u091c\u094d\u092e\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932, \u090f\u0932\u0921\u0940\u090f\u0932-\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0914\u0930 \u091f\u094d\u0930\u093e\u0908\u0938\u093e\u0907\u0932\u0917\u094d\u0932\u093f\u0938\u0930\u0949\u0932 \u0938\u093e\u0902\u0926\u094d\u0930\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 (Kris-Etherton <em>et al.<\/em> 1999), \u0914\u0930 \u0938\u093f\u0938-\u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u0925\u093e\u092a\u0928 \u0938\u0947 \u0915\u094b\u0930\u094b\u0928\u0930\u0940 \u0927\u092e\u0928\u0940 \u0930\u094b\u0917 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 (Mensink et al. 2003)\u0964<\/p>\n<p style=\"text-align: justify; padding-left: 40px;\">3.3 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0935\u0938\u093e\u092f\u0941\u0915\u094d\u0924 \u0926\u0942\u0927 \u092e\u0947\u0902 \u092c\u0939\u0941\u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932\u094b\u0902 \u0915\u0940 \u0938\u093e\u0902\u0926\u094d\u0930\u0924\u093e 2 \u0917\u094d\u0930\u093e\u092e \u092a\u094d\u0930\u0924\u093f \u0932\u0940\u091f\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0926\u0942\u0927 \u092e\u0947\u0902 \u092e\u0941\u0916\u094d\u092f \u092c\u0939\u0941\u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 \u0932\u093f\u0928\u094b\u0932\u0947\u0928\u093f\u0915 (1.2 \u0917\u094d\u0930\u093e) \u0914\u0930 \u0905\u0932\u094d\u092b\u093e-\u0932\u093f\u0928\u094b\u0932\u0947\u0928\u093f\u0915 (0.75 \u0917\u094d\u0930\u093e) \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 (Haug <em>et al.<\/em> 2007)\u0964 \u092f\u0939 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 \u090f\u0930\u094b\u0938\u093f\u0921\u094b\u0928\u093f\u0915 \u0914\u0930 \u0908\u0915\u094b\u0938\u093e\u092a\u0947\u0902\u091f\u0947\u0928\u094b\u0907\u0915 \u090f\u0938\u093f\u0921 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092b\u093f\u0930 \u0907\u0915\u094b\u0938\u093e\u0928\u094b\u0907\u0921\u094d\u091c \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902; \u091c\u094b \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u091a\u092f\u093e\u092a\u091a\u092f\u0940 \u0930\u0942\u092a \u0938\u0947 \u092c\u0939\u0941\u0924 \u0938\u0915\u094d\u0930\u093f\u092f \u092f\u094c\u0917\u093f\u0915 \u0939\u0948\u0902\u0964 \u090f\u0930\u094b\u0938\u093f\u0921\u094b\u0928\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0932\u093f\u0928\u094b\u0932\u0947\u0928\u093f\u0915 \u090f\u0938\u093f\u0921 \u0938\u0947 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0907\u0915\u094b\u0938\u093e\u0928\u094b\u0907\u0921\u094d\u091c \u0930\u0915\u094d\u0924 \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f\u094d\u0938 \u090f\u0915\u0924\u094d\u0930\u0940\u0915\u0930\u0923 \u0915\u094b \u092c\u095d\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u0939\u0943\u0926\u092f \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u0915\u094b \u0916\u0924\u0930\u093e \u092c\u095d \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924 \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0938\u0947 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0947 \u0907\u0915\u094b\u0938\u093f\u0928\u094b\u0907\u0921 \u0938\u0947 \u092f\u0939 \u091c\u094b\u0916\u093f\u092e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 (Haug <em>et al.<\/em> 1992)\u0964 \u0908\u0915\u094b\u0938\u093e\u092a\u0947\u0902\u091f\u0947\u0928\u094b\u0907\u0915 \u090f\u0938\u093f\u0921 \u092e\u0947\u0902 \u0906\u0902\u0936\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0913\u092e\u0947\u0917\u093e-6 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u0947 \u0930\u0942\u092a\u093e\u0902\u0924\u0930\u0923 \u0915\u094b \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0907\u0915\u094b\u0938\u093e\u0928\u094b\u0907\u0921\u094d\u091c \u0915\u094b \u092c\u0928\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u094b\u0916\u093f\u092e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify; padding-left: 40px;\">\u091f\u094d\u0930\u093e\u0902\u0938-\u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u094b \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0935\u0938\u093e \u092c\u095d\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 (Mensink &amp; Katan 1990) \u091c\u094b \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u094b \u092c\u095d\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948 (Meijer <em>et al.<\/em> 2001)\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924 \u0926\u0942\u0927 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u091f\u094d\u0930\u093e\u0902\u0938-\u0935\u0948\u0915\u094d\u0938\u0940\u0928\u093f\u0915 \u090f\u0938\u093f\u0921 \u0914\u0930 \u0938\u0902\u092f\u0941\u0917\u094d\u092e\u093f\u0924 \u0932\u093f\u0928\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u0947 \u0938\u0902\u092f\u094b\u091c\u0928 \u0938\u0947 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0928\u0939\u0940\u0902 \u092a\u095c\u0924\u093e \u0939\u0948 (Tricon <em>et al.<\/em> 2006)\u0964<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f<\/strong>: \u0926\u0942\u0927 \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u093f\u092a\u094b\u092b\u093f\u0932\u093f\u0915 (\u0915\u0949\u0928\u094d\u091c\u0941\u0917\u0947\u091f\u0947\u0921 \u0932\u093f\u0928\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921, \u0905\u0932\u094d\u092b\u093e-\u091f\u094b\u0915\u094b\u092b\u0947\u0930\u094b\u0932, \u092c\u0940\u091f\u093e-\u0915\u0948\u0930\u094b\u091f\u0940\u0928, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u0914\u0930 \u0921\u0940<sub>3<\/sub>, \u0915\u094b\u090f\u0902\u091c\u093e\u0907\u092e \u0915\u094d\u092f\u0942<sub>10<\/sub>, \u092b\u0949\u0938\u094d\u092b\u094b\u0932\u093f\u092a\u093f\u0921\u094d\u0938) \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u094b\u092b\u093f\u0932\u093f\u0915 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f (\u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u092a\u0947\u092a\u094d\u091f\u093e\u0907\u0921\u094d\u0938, \u0935\u093f\u091f\u093e\u092e\u093f\u0928, \u0916\u0928\u093f\u091c \u0914\u0930 \u091f\u094d\u0930\u0947\u0938 \u092e\u093f\u0928\u0930\u0932\u094d\u091c) \u092a\u094d\u0930\u094b-\u0911\u0945\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0938\u092e\u0938\u094d\u0925\u093f\u0924\u093f (\u0939\u094b\u092e\u094b\u0938\u094d\u091f\u0948\u0938\u093f\u0938) \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902 (Gra\u017cyna <em>et al.<\/em> 2017)\u0964 \u0932\u0949\u0930\u093f\u0915, \u092e\u093e\u092f\u0930\u093f\u0938\u094d\u091f\u093f\u0915 \u0914\u0930 \u092a\u093e\u092e\u093f\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u0947 \u0915\u093e\u0930\u0923 \u090f\u091a\u0921\u0940\u090f\u0932 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0938\u0947 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u095c\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0928\u0938\u0947 \u0930\u093f\u0935\u0930\u094d\u0938 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u091f\u094d\u0930\u093e\u0902\u0938\u092a\u094b\u0930\u094d\u091f \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u094b\u0924\u0940 \u0939\u0948 (Insel <em>et al.<\/em> 2013)\u0964 \u090f\u091a\u0921\u0940\u090f\u0932 \u090f\u0915 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u090f\u0932\u0921\u0940\u090f\u0932 \u0915\u0923\u094b\u0902 \u0915\u0947 \u0911\u0915\u094d\u0938\u0940\u0915\u0930\u0923 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948 (German &amp; Dillard 2004)\u0964<\/li>\n<li><strong>\u0930\u094b\u0917\u093e\u0923\u0941\u0930\u094b\u0927\u0940<\/strong>: \u0932\u0949\u0930\u093f\u0915, \u092e\u093e\u092f\u0930\u093f\u0938\u094d\u091f\u093f\u0915 \u0914\u0930 \u092a\u093e\u092e\u093f\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u0942\u0927 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0915\u093e \u092f\u0939\u0940 \u0917\u0941\u0923 \u0935\u093f\u0937\u093e\u0923\u0941 \u090f\u0935\u0902 \u091c\u0940\u0935\u093e\u0923\u0941\u0930\u094b\u0927\u0915 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0940 \u0939\u0948 (German &amp; Dillard 2004)\u0964<\/li>\n<li><strong>\u0915\u0948\u0902\u0938\u0930 \u0935\u093f\u0930\u094b\u0927\u0940<\/strong>: \u0926\u0942\u0927 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092c\u094d\u092f\u0942\u091f\u093f\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u090f\u0915 \u0938\u0941\u0935\u093f\u0916\u094d\u092f\u093e\u0924 \u0928\u094d\u092f\u0942\u0928\u093e\u0927\u093f\u0915 (\u092e\u0949\u0921\u094d\u092f\u0942\u0932\u0947\u091f\u0930) \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0915\u0948\u0902\u0938\u0930 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u092e\u0947\u0902 \u092d\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948 (German 1999)\u0964 \u0926\u0942\u0927 \u0915\u0949\u0928\u094d\u091c\u0941\u0917\u0947\u091f\u0947\u0921 \u0932\u093f\u0928\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0906\u0939\u093e\u0930\u0940\u092f \u0918\u091f\u0915 \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0915\u0948\u0902\u0938\u0930\u0935\u093f\u0930\u094b\u0927\u0940 (\u090f\u0902\u091f\u0940\u0915\u093e\u0930\u094d\u0938\u093f\u0928\u094b\u091c\u0947\u0928\u093f\u0915) \u092a\u094d\u0930\u092d\u093e\u0935 \u0939\u094b\u0924\u093e \u0939\u0948 (Ha <em>et al.<\/em> 1987)\u0964 \u0915\u0908 \u0905\u0927\u094d\u092f\u092f\u0928 \u0913\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u0947 \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u092d\u0940 \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0906\u0902\u0915\u095c\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0906\u0936\u094d\u0935\u0938\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902 (Ip 1997)\u0964<\/li>\n<li><strong>\u0915\u094b\u0936\u093f\u0915\u093e \u091d\u093f\u0932\u094d\u0932\u0940 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/strong>: \u0935\u0938\u093e\u092f\u0941\u0915\u094d\u0924 \u0905\u092e\u094d\u0932 \u0915\u094b\u0936\u093f\u0915\u093e \u091d\u093f\u0932\u094d\u0932\u0940 \u0915\u0940 \u092e\u0941\u0916\u094d\u092f \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0939\u0948\u0964 \u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0936\u0940\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0947 \u092e\u0941\u0915\u094d\u0924 \u0915\u0923\u094b\u0902 \u0914\u0930 \u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u092a\u0930\u094b\u0915\u094d\u0938\u0940\u0921\u0947\u0936\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 (\u0905\u0932\u0917-\u0905\u0932\u0917 \u090f\u0932\u094d\u0921\u093f\u0939\u093e\u0907\u0921 \u091c\u0948\u0938\u0947 \u092e\u0948\u0932\u094b\u0928\u0947\u0921\u0940\u0939\u093e\u0907\u0921\u0932 \u0914\u0930 4-\u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u093f\u0928\u094b\u0928\u0928\u0947\u0932) \u0915\u0947 \u0938\u093e\u0925 \u0909\u092a\u091a\u093e\u092f\u0915 (\u0930\u0947\u092e\u0947\u0921\u093f\u092f\u0932) \u0924\u0928\u093e\u0935 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0921\u0940\u090f\u0928\u090f \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 (Bartsch &amp; Nair 2004, Bartsch <em>et al.<\/em> 2002)\u0964 \u092f\u0939 \u0915\u0948\u0902\u0938\u0930 \u0914\u0930 \u092e\u093e\u0907\u091f\u094b\u0915\u0949\u0928\u094d\u0921\u094d\u0930\u093f\u092f\u0932 \u0921\u0940\u090f\u0928\u090f \u092e\u0947\u0902 \u0909\u0924\u094d\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u093e\u0907\u091f\u094b\u0915\u0949\u0928\u094d\u0921\u094d\u0930\u093f\u092f\u093e \u0928\u0937\u094d\u091f \u0915\u0930\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948 (Bartsch <em>et al.<\/em> 2002, Pamplona <em>et al.<\/em> 2004)\u0964 \u0926\u0941\u0917\u094d\u0927 \u0935\u0938\u093e \u092e\u0947\u0902 \u0913\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0938\u092e\u0943\u0926\u094d\u0927 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0913\u0932\u093f\u0915 \u090f\u0938\u093f\u0921\/\u092c\u0939\u0941\u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 \u0915\u093e \u0909\u091a\u094d\u091a \u0905\u0928\u0941\u092a\u093e\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0913\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0913\u092e\u0947\u0917\u093e-3 \u0914\u0930 \u0913\u092e\u0947\u0917\u093e-6 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u0915\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915 \u0938\u094d\u0925\u093f\u0930 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0906\u0902\u0936\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0907\u0928 \u0935\u0938\u093e \u0905\u092e\u094d\u0932\u094b\u0902 \u0915\u094b \u091f\u094d\u0930\u093e\u0908\u090f\u0938\u0940\u0932\u0917\u094d\u0932\u093f\u0938\u0930\u0949\u0932 \u0914\u0930 \u0915\u094b\u0936\u093f\u0915\u093e \u091d\u093f\u0932\u094d\u0932\u0940 \u0935\u0938\u093e \u0926\u094b\u0928\u094b\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0913\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0914\u0930 \u092c\u0939\u0941\u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932\u094b\u0902 \u0915\u093e \u0909\u091a\u094d\u091a \u0905\u0928\u0941\u092a\u093e\u0924 \u0927\u0941\u092e\u094d\u0930\u092a\u093e\u0928, \u0913\u091c\u094b\u0928 \u0914\u0930 \u0905\u0928\u094d\u092f \u0909\u092a\u091a\u093e\u092f\u0915\u094b\u0902 \u0916\u093e\u0938\u0924\u094c\u0930 \u092a\u0930 \u090f\u0932\u0921\u0940\u090f\u0932 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0947 \u0909\u092a\u091a\u093e\u092f\u0915 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0936\u094b\u0927 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u090f\u0915\u0932 \u092f\u093e \u092c\u0939\u0941\u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u092e\u0947\u0926\u093e\u0930\u094d\u092c\u0941\u0926\u0917\u094d\u0930\u0938\u094d\u0924 (\u090f\u0925\u094b\u0930\u094b\u092e\u0948\u091f\u094b\u0938\u093f\u0938) \u0914\u0930 \u0939\u0943\u0926\u0935\u093e\u0939\u093f\u0928\u0940 \u0930\u094b\u0917 \u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0926\u0947\u0924\u093e \u0939\u0948 (De Lorgeril <em>et al.<\/em> 1994, Nicolosi <em>et al.<\/em> 2004)\u0964<\/li>\n<li><strong>\u0905\u0930\u094d\u092c\u0941\u0926\u0930\u094b\u0927\u0940 <\/strong><strong>(<\/strong><strong>\u090f\u0902\u091f\u0940\u091f\u094d\u092f\u0942\u092e\u0930<\/strong><strong>)<\/strong>: \u092c\u0939\u0941\u0905\u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0905\u092e\u094d\u0932 \u0908\u0915\u094b\u0938\u093e\u092a\u0947\u0902\u091f\u0947\u0928\u094b\u0907\u0915 \u090f\u0938\u093f\u0921 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u0902\u0936\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0913\u092e\u0947\u0917\u093e-6 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u0947 \u0930\u0942\u092a\u093e\u0902\u0924\u0930\u0923 \u0915\u094b \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0907\u0915\u094b\u0938\u093e\u0928\u094b\u0907\u0921\u094d\u091c \u092c\u0928\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u091f\u094d\u092f\u0942\u092e\u0930 \u0909\u0924\u094d\u092a\u0924\u094d\u0924\u093f \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948 (Haug <em>et al.<\/em> 2007)\u0964<\/li>\n<li><strong>\u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0909\u0926\u094d\u0926\u0940\u092a\u0915<\/strong><strong> (<\/strong><strong>\u0907\u092e\u094d\u092e\u092f\u0942\u0928\u094b\u0938\u094d\u091f\u0940\u092e\u0942\u0932\u0947\u0902\u091f<\/strong><strong>)<\/strong>: \u0926\u0942\u0927 \u092e\u0947\u0902 \u092a\u093e\u092f\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0905\u0932\u094d\u092b\u093e-\u0932\u0948\u0915\u094d\u091f\u090f\u0932\u094d\u092c\u094d\u092f\u0942\u092e\u093f\u0928 \u090f\u0915 \u091b\u093e\u091b\u0940\u092f \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0939\u0948 \u091c\u094b \u092e\u093e\u0928\u0935 \u0926\u0942\u0927 \u0914\u0930 \u0917\u094b\u091c\u0924\u0940\u092f \u0926\u0942\u0927 \u092e\u0947\u0902 \u0915\u0941\u0932 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u0915\u094d\u0930\u092e\u0936\u0903 \u0932\u0917\u092d\u0917 22 \u0914\u0930 5 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092c\u093e\u092f\u094b\u090f\u0915\u094d\u091f\u093f\u0935 \u092a\u0947\u092a\u094d\u091f\u093e\u0907\u0921\u094d\u0938 \u0914\u0930 \u0906\u0935\u0936\u094d\u092f\u0915 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u091f\u094d\u0930\u093f\u092a\u094d\u091f\u094b\u092b\u0947\u0928, \u0932\u093e\u0907\u0938\u093f\u0928, \u092c\u094d\u0930\u093e\u0902\u091a\u094d\u0921-\u091a\u0947\u0928 \u090f\u092e\u093f\u0928\u094b \u090f\u0938\u093f\u0921 \u0914\u0930 \u0938\u0932\u094d\u092b\u0930 \u092f\u0941\u0915\u094d\u0924 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u092a\u094b\u0937\u0923 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902\u0964 \u0926\u0942\u0927 \u092e\u0947\u0902 \u092a\u093e\u092f\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u090f\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 \u0938\u0947\u0935\u0928\u094b\u092a\u094d\u0930\u093e\u0902\u0924 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u0940 \u0928\u094d\u092f\u0942\u0928\u093e\u0927\u093f\u0915 (\u092e\u0949\u0921\u094d\u092f\u0942\u0932\u0947\u091f\u0930) \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 (Layman et al. 2018)\u0964<\/li>\n<li><strong>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0935\u093f\u0915\u093e\u0938<\/strong>: \u0926\u0942\u0927 \u092e\u0947\u0902 \u0917\u0948\u0902\u0917\u094d\u0932\u093f\u092f\u094b\u0938\u093e\u0907\u0921\u094d\u0938 \u092d\u0940 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0917\u0948\u0902\u0917\u094d\u0932\u093f\u092f\u094b\u0938\u093e\u0907\u0921\u094d\u0938 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u090a\u0924\u0915\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0928\u0935\u091c\u093e\u0924 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0915\u094d\u0937\u092e \u092a\u093e\u092f\u0947 \u0917\u092f\u0947 \u0939\u0948\u0902 (Pan &amp; Izumi 2000)\u0964<\/li>\n<li><strong>\u0926\u0902\u0924 \u0930\u094b\u0917<\/strong>: \u0932\u0949\u0930\u093f\u0915, \u0932\u093f\u0928\u094b\u0932\u093f\u0915 \u0914\u0930 \u0911\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0926\u0902\u0924 \u092a\u091f\u094d\u091f\u093f\u0915\u093e (\u0921\u0947\u0902\u091f\u0932 \u092a\u094d\u0932\u0947\u0915) \u0917\u0920\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0932\u0949\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u0948\u091f\u093f\u091f \u0935\u093f\u0918\u091f\u0928 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0949\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u092c\u0941\u0926\u092c\u0941\u0926\u093e\u0930 \u0938\u093e\u0902\u0938, \u0926\u0902\u0924 \u0915\u094d\u0937\u092f \u0914\u0930 \u092e\u0938\u0942\u095c\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u091c\u0940\u0935\u093e\u0923\u0941\u0913\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0939\u0948\u0964 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0932\u0949\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u0926\u0902\u0924 \u0915\u094d\u0937\u092f \u0915\u094b \u092d\u0940 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 (Schuster <em>et al.<\/em> 1980, Amith <em>et al.<\/em> 2007)\u0964<\/li>\n<li><strong>\u0905\u0938\u094d\u0925\u093f-\u0938\u0941\u0937\u093f\u0930\u0924\u093e \u0930\u094b\u0927\u0940 (\u090f\u0902\u091f\u0940\u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u091f\u093f\u0915)<\/strong>: \u092c\u0939\u0941\u0924 \u0938\u0947 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0926\u0942\u0927 \u0938\u0947 \u0928\u093f\u0915\u093e\u0932\u0947 \u0917\u090f \u092c\u093e\u092f\u094b\u090f\u0915\u094d\u091f\u093f\u0935 \u092a\u0947\u092a\u094d\u091f\u093e\u0907\u0921\u094d\u0938 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092c\u094d\u0932\u093e\u0938\u094d\u091f \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0947 \u091c\u0928\u0928, \u0935\u093f\u092d\u0947\u0926\u0928 \u0915\u094b \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0905\u0938\u094d\u0925\u093f\u0915\u094d\u0937\u0930\u0923 (\u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u091f\u093f\u0915) \u0915\u094b \u092d\u0940 \u0930\u094b\u0915\u0928\u0947 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 (Mada <em>et al.<\/em> 2020)\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0926\u0942\u0927 \u092e\u0947\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0916\u0928\u093f\u091c \u091c\u0948\u0938\u0947 \u0915\u093f \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0924\u0924\u094d\u0935 \u0905\u0938\u094d\u0925\u093f \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0918\u091f\u0915\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0939\u0948\u0902 \u091c\u094b \u0905\u0938\u094d\u0925\u093f \u0915\u0940 \u0938\u0930\u0902\u091a\u0928\u093e \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0926\u0930\u094d\u0926<\/strong><strong>, <\/strong><strong>\u091c\u094d\u0935\u0930 \u0928\u093e\u0936\u0940 (\u090f\u0902\u091f\u0940\u092a\u093e\u092f\u0930\u0947\u091f\u093f\u0915)<\/strong>: \u0932\u0948\u0915\u094d\u091f\u094b\u092b\u0947\u0930\u093f\u0928, \u0926\u0942\u0927 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0915 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u090f\u0902\u091f\u093f\u0928\u094b\u0938\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0938\u0942\u091c\u0928\u0930\u094b\u0927\u0940, \u0926\u0930\u094d\u0926 \u0914\u0930 \u091c\u094d\u0935\u0930\u0928\u093e\u0936\u0940 \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0915\u0908 \u0935\u094d\u092f\u093e\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 (Raju <em>et al.<\/em> 2005)\u0964<\/li>\n<li><strong>\u092c\u0941\u0922\u093c\u093e\u092a\u093e \u0935\u093f\u0930\u094b\u0927\u0940 (\u090f\u0902\u091f\u0940-\u090f\u091c\u093f\u0902\u0917)<\/strong>: \u0926\u0942\u0927 \u0916\u093e\u0938\u0924\u094c\u0930 \u0938\u0947 \u090a\u0901\u091f \u0915\u0947 \u0926\u0942\u0927 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u090f\u0915 \u0915\u0949\u0938\u094d\u092e\u0947\u0938\u093f\u092f\u0941\u091f\u093f\u0915\u094d\u0932 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902, \u092f\u0939 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0928\u093f\u0915\u093e\u0932\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0926\u0942\u0927 \u092e\u0947\u0902 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u0914\u0930 \u092c\u0941\u095d\u093e\u092a\u093e \u0935\u093f\u0930\u094b\u0927\u0940 (\u090f\u0902\u091f\u0940-\u090f\u091c\u093f\u0902\u0917) \u090f\u091c\u0947\u0902\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u090a\u0924\u0915\u094b\u0902 \u0915\u094b \u0938\u0941\u0916\u0926 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 (Galali &amp; Al-Dmoor 2019)\u0964<\/li>\n<li><strong>\u0938\u0940\u0916\u0928\u093e \u0914\u0930 \u0938\u094d\u092e\u0943\u0924\u093f \u0915\u094b \u092c\u095d\u093e\u0935\u093e<\/strong>: \u0926\u0942\u0927, \u0916\u093e\u0938\u0924\u094c\u0930 \u0938\u0947 \u092d\u0948\u0902\u0938 \u0915\u093e \u0926\u0942\u0927 \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u092f\u0941\u0935\u093e \u091a\u0942\u0939\u094b\u0902 \u092e\u0947\u0902 \u0925\u0915\u093e\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u092e\u094d\u0930 \u092c\u095d\u0928\u0947 \u0935\u093e\u0932\u0947 \u091a\u0942\u0939\u094b\u0902 \u092e\u0947\u0902 \u0938\u0940\u0916\u0928\u0947 \u0914\u0930 \u0938\u094d\u092e\u0943\u0924\u093f \u0915\u094b \u092c\u095d\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u0936\u094d\u091a\u0941\u0930\u0940\u0915\u0943\u0924 \u0926\u0942\u0927 \u0909\u092e\u094d\u0930 \u092c\u095d\u0928\u0947 \u0935\u093e\u0932\u0947 \u091a\u0942\u0939\u094b\u0902 \u092a\u0930 \u0905\u0927\u093f\u0915 \u0905\u0928\u0941\u0915\u0942\u0932 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 (Liao <em>et al.<\/em> 2020)\u0964<\/li>\n<li><strong>\u0905\u0928\u093f\u0928\u094d\u0926\u094d\u0930\u093e<\/strong>: \u0905\u0928\u093f\u0928\u094d\u0926\u094d\u0930\u093e \u0936\u093e\u092e \u0915\u094b \u0938\u094b\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u0938\u094b\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925\u0924\u093e \u0915\u094b \u0938\u0902\u0926\u0930\u094d\u092d\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0930\u093e\u0924 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u093e\u0917\u0928\u093e, \u0938\u0941\u092c\u0939 \u092c\u0947\u091a\u0948\u0928\u0940 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e, \u0925\u0915\u093e\u0928, \u091a\u093f\u095c\u091a\u093f\u095c\u093e\u092a\u0928, \u091a\u093f\u0902\u0924\u093e, \u0905\u0935\u0938\u093e\u0926, \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908, \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902 (Ratini 2020)\u0964 \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u0926\u0942\u0927 \u092a\u0940\u0928\u093e \u0928\u0940\u0902\u0926 \u0906\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f \u0939\u0948\u0964 \u092c\u093e\u0926\u093e\u092e \u0915\u093e \u0926\u0942\u0927 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u093e \u090f\u0915 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0938\u094d\u0930\u094b\u0924 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928 (\u0935\u0939 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u091c\u094b \u0928\u093f\u0926\u094d\u0930\u093e\u0935\u0938\u094d\u0925\u093e\/\u091c\u093e\u0917\u0943\u0924\u0935\u0938\u094d\u0925\u093e \u091a\u0915\u094d\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948) \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0909\u092a\u0930\u094b\u0915\u094d\u0924 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0926\u0942\u0927 \u091c\u0948\u0935 \u0938\u0941\u0930\u0915\u094d\u0937\u093e (\u092c\u093e\u092f\u094b-\u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u091f\u093f\u0935), \u092a\u094b\u0937\u0915 (\u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0940\u0936\u0928), \u092e\u0927\u0941\u092e\u0947\u0939 \u0935\u093f\u0930\u094b\u0927\u0940 (\u090f\u0902\u091f\u0940\u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0915), \u092e\u094b\u091f\u093e\u092a\u093e \u0935\u093f\u0930\u094b\u0927\u0940 (\u090f\u0902\u091f\u0940\u0911\u092c\u0947\u0938\u0940\u091f\u0940), \u092f\u094c\u0935\u0928\u093e\u0915\u0930\u0915 (\u0930\u0947\u091c\u0941\u0935\u0928\u0947\u091f\u0930), \u0936\u0915\u094d\u0924\u093f\u0935\u0930\u094d\u0927\u0915 (\u091f\u0949\u0928\u093f\u0915), \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u094d\u0930\u0924\u093f\u092a\u093e\u0932\u0915 (\u0939\u0947\u0932\u094d\u0925 \u092a\u094d\u0930\u094b\u092e\u094b\u091f\u0930), \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930\u0915\u094d\u0937\u0915 (\u0939\u0947\u0932\u094d\u0925 \u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u091f\u0930) \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0935\u0930\u094d\u0927\u0915 \u0917\u0941\u0923\u094b\u0902 \u0938\u0947 \u092d\u0940 \u0938\u0941\u091c\u094d\u091c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 (Dhama et al. 2005, Dhama et al. 2013, Kaushik et al. 2016)\u0964<\/p>\n\n<h3 style=\"text-align: justify;\"><strong>\u0915\u0943\u0937\u093f \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0942\u0927 \u0915\u093e \u0909\u092a\u092f\u094b\u0917<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0906\u0939\u093e\u0930\u0940\u092f \u090f\u0935\u0902 \u0914\u0937\u0927\u0940\u092f \u0909\u092a\u092f\u094b\u0917 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0926\u0942\u0927 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0943\u0937\u093f \u092e\u0947\u0902 \u091c\u0948\u0935 \u0909\u0930\u094d\u0935\u0930\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u091c\u0948\u0935 \u0915\u0940\u091f\u0928\u093e\u0936\u0915<\/strong>: \u0917\u093e\u092f \u0915\u0947 \u0926\u0942\u0927 (5 \u0932\u0940\u091f\u0930) \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a\/\u0938\u094b\u0902\u0920 (200 \u0917\u094d\u0930\u093e\u092e) \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e\u0915\u0930 200 \u0932\u0940\u091f\u0930 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0915\u0930\u0915\u0947 \u092b\u0938\u0932 \u092a\u0930 \u091b\u093f\u095c\u0915\u093e\u0935 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092b\u092b\u0942\u0901\u0926\u0940\u0928\u093e\u0936\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u093e \u0939\u0948 (Padmavathy &amp; Poyyamoli 2011, \u0938\u0941\u092d\u093e\u0937 2013) \u091c\u093f\u0938\u0938\u0947 \u0918\u093e\u0924\u0915 \u0930\u093e\u0938\u093e\u092f\u0928\u094b\u0902 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u094b \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u092a\u0902\u091a\u0917\u0935\u094d\u092f (\u091c\u0948\u0935\u093f\u0915 \u0924\u0930\u0932 \u0909\u0930\u094d\u0935\u0930\u0915)<\/strong>: \u0926\u0942\u0927 \u0914\u0930 \u0915\u0908 \u0905\u0928\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 (\u0917\u094b\u092c\u0930, \u092e\u0942\u0924\u094d\u0930, \u0926\u0939\u0940, \u092e\u0942\u0902\u0917\u092b\u0932\u0940\/\u092e\u0942\u0902\u0917 \u0915\u0940 \u0926\u093e\u0932 \u0915\u093e \u0906\u091f\u093e, \u092a\u0915\u0947 \u0915\u0947\u0932\u0947, \u0928\u093e\u0930\u093f\u092f\u0932, \u092a\u093e\u0928\u0940, \u0917\u0941\u095c) \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u0902\u091a\u0917\u0935\u094d\u092f \u092b\u0938\u0932 \u092a\u094c\u0927\u094b\u0902 \u0915\u0940 \u091c\u0948\u0935\u093f\u0915 \u0926\u0915\u094d\u0937\u0924\u093e \u0914\u0930 \u092b\u0932\u094b\u0902 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u094b \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u092a\u0902\u091a\u0917\u0935\u094d\u092f \u0915\u094b \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u0930\u094d\u0923-\u092a\u094b\u0937\u0923 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 (Padmavathy &amp; Poyyamoli 2011)\u0964<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h3>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/epashupalan.com\/hi\/7397\/dairy-husbandry\/amritulya-milk-myths-and-facts-of-a1-and-a2-milk\/\">\u0926\u0942\u0927<\/a> \u091a\u093e\u0939\u0947 \u0917\u093e\u092f \u0915\u093e \u0939\u094b \u092f\u093e \u092d\u0948\u0902\u0938, \u092c\u0915\u0930\u0940 \u092f\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092a\u093e\u092f\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0926\u0942\u0927\u093e\u0930\u0942 \u092a\u0936\u0941 \u0915\u093e, \u0907\u0938\u0947 \u0939\u092e\u0947\u0936\u093e \u0939\u0940 \u0906\u0926\u093f\u0915\u093e\u0932 \u0938\u0947 \u0905\u092e\u0943\u0924 \u092a\u0947\u092f \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0926\u0942\u0927 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u090f\u092e\u093f\u0928\u094b \u090f\u0938\u093f\u0921 \u0938\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0926\u0942\u0927 \u092e\u0947\u0902 \u0915\u0941\u091b \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u092a\u0947\u092a\u094d\u091f\u093e\u0907\u0921\u094d\u0938 \u0915\u093e \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u0938\u0942\u091c\u0928, \u0911\u0915\u094d\u0938\u0940\u0915\u0930\u0923 \u0914\u0930 \u090a\u0924\u0915\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092a\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u094d\u0930\u092d\u093e\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u0938\u093e \u0905\u092e\u094d\u0932\u094b\u0902 \u0938\u0939\u093f\u0924 \u0926\u0941\u0917\u094d\u0927 \u0935\u0938\u093e \u0935\u093f\u0935\u093f\u0927\u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0926\u0941\u0917\u094d\u0927 \u0935\u0938\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0939\u0938 \u0915\u093e \u0935\u093f\u0937\u092f \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0936\u0930\u0940\u0930 \u092a\u0930 \u0905\u0928\u0941\u0915\u0942\u0932 \u092f\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u0942\u0932 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u095c\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0926\u0941\u0917\u094d\u0927 \u0935\u0938\u093e \u0915\u093e \u092e\u0927\u094d\u092f\u092e \u0938\u0947\u0935\u0928 \u0938\u0947 \u0915\u094b\u0908 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u094d\u0930\u092d\u093e\u0935 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924, \u0926\u0941\u0917\u094d\u0927 \u0935\u0938\u093e \u0915\u0947 \u0915\u0908 \u0918\u091f\u0915\u094b\u0902 \u0915\u0940 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u092e \u0935\u0938\u093e \u092f\u093e \u0935\u0938\u093e \u0930\u0939\u093f\u0924 \u0926\u0942\u0927 \u0915\u093e \u0938\u0947\u0935\u0928 \u0936\u0930\u0940\u0930 \u092a\u0930 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0935\u0938\u093e \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0926\u0942\u0927 \u0916\u0928\u093f\u091c\u094b\u0902 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094b\u0902 \u0915\u093e \u092d\u0940 \u090f\u0915 \u0938\u092e\u0943\u0926\u094d\u0927 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948 \u091c\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u0906\u0939\u093e\u0930 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u0948\u0938\u093e \u0915\u093f \u092d\u093e\u0930\u0924\u0940\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u092a\u0930\u093f\u0937\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092d\u0940 300 \u092e\u093f.\u0932\u0940. \u0926\u0942\u0927 \u0915\u093e \u0938\u0947\u0935\u0928 \u092a\u094d\u0930\u0924\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0905\u0928\u0941\u092e\u094b\u0926\u093f\u0924 \u0939\u0948\u0964 \u0906\u091c \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0907\u0938\u0938\u0947 \u092d\u0940 \u0905\u0927\u093f\u0915 (364 \u092e\u093f.\u0932\u0940.) \u0926\u0942\u0927 \u0915\u0940 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e \u0939\u0948\u0964 \u0905\u0924\u0903 \u0926\u0942\u0927 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u092d\u0940 \u0935\u0930\u094d\u091c\u093f\u0924 \u0925\u093e \u0914\u0930 \u0928 \u0939\u0940 \u0939\u0948\u0964 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u093f\u0915\u093e\u0938-\u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u092f\u094c\u0917\u093f\u0915 \u092c\u0928\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u0902\u092a\u0928\u093f\u092f\u093e\u0902 \u092d\u0940 \u0916\u093e\u0926\u094d\u092f \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u0938\u0902\u0936\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0905\u0924\u0903 \u0906\u092a \u091a\u093e\u0939\u0947 \u0924\u094b \u0935\u0938\u093e\u0938\u0939\u093f\u0924 \u092f\u093e \u0935\u0938\u093e\u0930\u0939\u093f\u0924 \u0926\u0942\u0927 \u0915\u093e \u0905\u092a\u0928\u0940 \u0907\u091a\u094d\u091b\u093e \u092f\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u092a\u0942\u0930\u0915 \u0906\u0936\u094d\u092f\u0915\u0924\u093e\u0928\u0941\u0938\u093e\u0930 \u0928\u093f\u0924\u094d\u092f \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\"><em><strong>\u0938\u0902\u0926\u0930\u094d\u092d<\/strong><\/em><\/p>\n<ol style=\"text-align: justify;\">\n<li><em>Amith, H.V., Ankola, A.V. and Nagesh, L., 2007. Effect of oil pulling on plaque and gingivitis. J Oral Health Community Dent, 1(1), pp.12-18. [<a href=\"https:\/\/www.researchgate.net\/profile\/Nagesh_Lakshminarayan\/publication\/228617444_Effect_of_Oil_Pulling_on_Plaque_and_Gingivitis\/links\/00b7d514d29faa8d58000000\/Effect-of-Oil-Pulling-on-Plaque-and-Gingivitis.pdf\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Banjare, K., Kumar, M., Kumar, R., Kartikyen, S., Goel, B.K. and Uprit, S., Perspective role of goat milk and products: A review. International Journal of Chemical Studies, 5(4), pp.1328-1338. [<a href=\"https:\/\/www.semanticscholar.org\/paper\/Perspective-role-of-goat-milk-and-products%3A-A-Banjare-Kumar\/c804e2ae5a78700820583abb43f20cdcc660ca86\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Bartsch, H. and Nair, J., 2004. Oxidative stress and lipid peroxidation-derived DNA-lesions in inflammation driven carcinogenesis. Cancer detection and prevention, 28(6), pp.385-391. [<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0361090X04001138\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Bartsch, H., Nair, J. and Owen, R.W., 2002. Exocyclic DNA adducts as oxidative stress markers in colon carcinogenesis: potential role of lipid peroxidation, dietary fat and antioxidants. Biological chemistry, 383(6), pp.915-921. [<a href=\"https:\/\/www.degruyter.com\/view\/journals\/bchm\/383\/6\/article-p915.xml\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Butts, C.A., Hedderley, D.I., Herath, T.D., Paturi, G., Glyn-Jones, S., Wiens, F., Stahl, B. and Gopal, P., Human milk composition and dietary intakes of breastfeeding women of different ethnicity from the Manawatu-Wanganui region of New Zealand. Nutrients, 10(9), p.1231. [<a href=\"https:\/\/www.mdpi.com\/2072-6643\/10\/9\/1231\/pdf\">Web Reference<\/a>]<\/em><\/li>\n<li><em>De Lorgeril, M., Renaud, S., Salen, P., Monjaud, I., Mamelle, N., Martin, J.L., Guidollet, J., Touboul, P. and Delaye, J., 1994. Mediterranean alpha-linolenic acid-rich diet in secondary prevention of coronary heart disease. The lancet, 343(8911), pp.1454-1459. [<a href=\"https:\/\/acpjc.acponline.org\/Content\/121\/3\/issue\/ACPJC-1994-121-3-059.htm\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Dhama K., Chakraborty S. and Tiwari R., 2013, \u201cPanchgavya therapy (Cowpathy) in safeguarding health of animals and humans &#8211; A review,\u201d Research Opinions in Animal &amp; Veterinary Sciences; 3(6):170-178. [<a href=\"http:\/\/www.roavs.com\/pdf-files\/Issue-6-2013\/170-178.pdf\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Dhama K., et al., 2005, \u201cPanchgavya (Cowpathy): an overview,\u201d International Journal of Cow Science; 1(1): 1-15. [<a href=\"https:\/\/www.researchgate.net\/profile\/Kuldeep_Dhama\/publication\/229596962_Panchgavya_An_Overview\/links\/0f31752fca675cf288000000\/Panchgavya-An-Overview.pdf\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Elwood, P.C., Pickering, J.E., Hughes, J., Fehily, A.M. and Ness, A.R., 2004. Milk drinking, ischaemic heart disease and ischaemic stroke II. Evidence from cohort studies. European journal of clinical nutrition, 58(5), pp.718-724. [<a href=\"https:\/\/www.nature.com\/articles\/1601869\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Galali, Y. and Al-Dmoor, H.M., 2019. Miraculous properties of camel milk and perspective of modern science. Journal of Family Medicine and Disease Prevention, 5(1), pp.1-7. [<a href=\"https:\/\/clinmedjournals.org\/articles\/jfmdp\/journal-of-family-medicine-and-disease-prevention-jfmdp-5-095.php?jid=jfmdp#com\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Gebhardt, S.E. and Thomas, R.G., 2002. Nutritive value of foods (No. 72). US Government Printing Office. [<a href=\"https:\/\/www.ars.usda.gov\/arsuserfiles\/80400525\/data\/hg72\/hg72_2002.pdf\">Web Reference<\/a>]<\/em><\/li>\n<li><em>German, J.B. and Dillard, C.J., 2004. Saturated fats: what dietary intake?. The American journal of clinical nutrition, 80(3), pp.550-559. [<a href=\"https:\/\/academic.oup.com\/ajcn\/article\/80\/3\/550\/4690530\">Web Reference<\/a>]<\/em><\/li>\n<li><em>German, J.B., 1999. Butyric acid: a role in cancer prevention. Nutrition Bulletin, 24(4), pp.203-209. [<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/j.1467-3010.1999.tb00910.x?casa_token=K61EneSHCLAAAAAA:Va3WfSAeVAf-7dA_wFmGfLurOKzLCZQ3UnA6-5cFDXNAQ2VDgSobNX5cseIVZvzydTJ693Nz7e7X4i8\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Gra\u017cyna, C., Hanna, C., Adam, A. and Magdalena, B.M., 2017. Natural antioxidants in milk and dairy products. International Journal of Dairy Technology, 70(2), pp.165-178. [<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/1471-0307.12359\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Ha, Y.L., Grimm, N.K. and Pariza, M.W., 1987. Anticarcinogens from fried ground beef: heat-altered derivatives of linoleic acid. Carcinogenesis, 8(12), pp.1881-1887. [<a href=\"http:\/\/citeseerx.ist.psu.edu\/viewdoc\/download?doi=10.1.1.1009.3549&amp;rep=rep1&amp;type=pdf\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Haug, A., H\u00f8stmark, A.T. and Harstad, O.M., 2007. Bovine milk in human nutrition\u2013a review. Lipids in health and disease, 6(1), pp.1-16. [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2039733\/\">Web Reference<\/a>]<\/em><\/li>\n<li><em>Haug, A., Hallaq, H. and Leaf, A., 1992. Potential antiatherogenic effect of omega-3 fatty acids In: Neri Serneri SS, Gensini GF, Abbate R, Prisco D, editors, Thrombosis, an update.<\/em><\/li>\n<li><em>Hegsted, D.M., Ausman, L.M., Johnson, J.A. and Dallal, G.E., 1993. 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[<a href=\"https:\/\/academic.oup.com\/ajcn\/article\/83\/4\/744\/4649076\">Web Reference<\/a>]<\/em><\/li>\n<li><em>\u0938\u0941\u092d\u093e\u0937 \u092a\u093e\u0932\u0947\u0915\u0930, 2013, \u201c\u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0916\u0947\u0924\u0940 : \u0926\u0930\u094d\u0936\u0928 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930,\u201d \u091c\u0940\u0930\u094b \u092c\u091c\u091f \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0915\u0943\u0937\u093f \u0924\u0902\u0924\u094d\u0930 \u0936\u094b\u0927, \u0935\u093f\u0915\u093e\u0938 \u090f\u0935\u0902 \u092a\u094d\u0930\u0938\u093e\u0930 \u0906\u0902\u0926\u094b\u0932\u0928; 19-\u091c\u092f\u093e \u0915\u0949\u0932\u094b\u0928\u0940, \u091f\u0947\u0932\u0940\u0915\u0949\u092e \u0915\u0949\u0932\u094b\u0928\u0940 \u0915\u0947 \u092a\u093e\u0938, \u0938\u093e\u0908\u0928\u0917\u0930 \u092a\u094b\u0938\u094d\u091f \u0905\u092e\u0930\u093e\u0935\u0924\u0940 &#8211; 444 607 (\u092e\u0939\u093e\u0930\u093e\u0937\u094d\u091f\u094d\u0930)\u0964<\/em><\/li>\n<\/ol>\n\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u0926\u0942\u0927 \u090f\u0915 \u0910\u0938\u093e \u092d\u094b\u091c\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0915\u094b\u0908 \u092d\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u092e\u0928\u0941\u0937\u094d\u092f \u0905\u092a\u0928\u0947 \u092a\u0936\u0941\u0913\u0902 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092a\u0936\u0941\u0913\u0902 \u0915\u0947 \u0926\u0942\u0927 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0906\u092a\u0942\u0930\u094d\u0924\u093f\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0917\u093e\u092f \u0915\u093e \u0907\u0928 \u0938\u092d\u0940 \u092a\u0936\u0941\u0913\u0902 \u092e\u0947\u0902 \u0938\u092c <a class=\"mh-excerpt-more\" href=\"https:\/\/epashupalan.com\/hi\/9273\/animal-husbandry\/healthy-properties-of-milk\/\" title=\"\u0905\u092e\u0943\u0924 \u0924\u0941\u0932\u094d\u092f \u0926\u0942\u0927 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0935\u0930\u094d\u0927\u0915 \u0917\u0941\u0923\">&gt;&gt;&gt;<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":3402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[91,215,377,568,572,686],"ppma_author":[445],"class_list":{"0":"post-9273","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-animal-husbandry","8":"tag-milk","9":"tag-national-milk-day","10":"tag-a2-milk","11":"tag-clean-milk","12":"tag-milk-products","13":"tag-686","14":"author-dr_k_l_dahiya"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/epashupalan.com\/hi\/wp-content\/uploads\/2020\/03\/milk-glass.png?fit=500%2C333&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pcrUCe-2pz","jetpack_sharing_enabled":true,"authors":[{"term_id":445,"user_id":0,"is_guest":1,"slug":"dr_k_l_dahiya","display_name":"\u0921\u0949. 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